Links We Like
Here's a collection of various articles, sites and other content in which we've found great value. Kick up your feet and enjoy!
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Research
Information on studies conducted about primalfoot activity.-
PDF of 1905 study by Phil Hoffmann, MD.
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By Daniel Lieberman, PhD. This is the official site of his well-known research on varying foot strikes while running.
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A blog post by Michael Nirenberg, DPM, about two sources that suggest going barefoot can *raise* arches and counteract flatfootedness.
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Research of Steven Robbins, MD.
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News Articles & Commentary
Published reports or opinions regarding primal feet.-
Article from 1976: "For healthier feet and a happier state of mind, a Louisiana surgeon prescribes..."
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From 'Earth Times News,' German researcher Dr. Dieter Breithecker explains how bare soles to ground can have numerous psychological and physiological health benefits.
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"Runners who've liberated themselves from shoes say it's actually better for your feet." Featuring Primalfoot Alliance Advisory Board member Dr. Michael Nirenberg.
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Mark Sisson in 'The Huffington Post': Author of "The Primal Blueprint" explains why it's programmed into us to want to go barefoot...and why it's a good idea to do so.
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"It took 4 million years of evolution to perfect the human foot. But we’re wrecking it with every step we take."
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"If you are new to the barefooting movement, you probably discovered..." From Primalfoot Alliance Advisory Board member Damien Tougas.
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From 'The Ukiah Daily Journal,' an octogenarian explains how primal footwear straightened her toes and helped her have better balance and posture.
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"Stilettos, wedges, and pumps may be fashionable, but..."
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From North Scottsdale Chiropractic: "You're all dressed up and ready to go out to work."
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Sharing information on "barefoot parks" and other barefoot activities.
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"To embrace the Barefoot Philosophy, you don’t actually have to go barefoot. Again, it’s a metaphor for how you might live your life..."
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Organizations
Groups who are supportive of primalfoot activity.-
The most well-known organization for promoting barefoot living.
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A fast-growing group bringing barefoot runners together.
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Information on letting children live without shoes.
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